Creative Anxiety

     Although I am highly functioning, I suffer from PTSD and acute anxiety. In recent years. I also have been diagnosed with major depressive mood disorder. I have two controlled heart arrhythmias. No one would know any of this because I walk every single day. I am in great health and I pop out writings like nobody's business. I am also very creative and very intelligent. Today, during a very anxious moment that lasted for about an hour and a half. I created all of what you see in the picture below.

      Sometimes my anxiety makes me be super creative. It is not something I am ashamed of anymore. There are more people every day who are coming out about their anxieties. I have learned to live with mine. Walking helps me. Walking also helps me combat my type 2 diabetes. Despite all of these diagnoses, I am not down on myself nor do I feel like I should run and hide. So I just want to encourage those who feel like they should be ashamed of themselves. Don't hide. Don't be ashamed. Loveyourself. It's difficult but it's well worth the journey.